Apple & Eve - Fruitables Tropical Orange Juice has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin C.
The food contains 8.36g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 72, for Apple & Eve - Fruitables Tropical Orange Juice, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 261.3 IU | 5.2% | Top 30% | High |
Vitamin C | 31.4 mg | 52.3% | Top 30% | High |
Vitamin E | 1 mg | 3.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 10.5 mg | 0.4% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8.4 g | 2.8% | Mid 40% | Average |
Sugars | 7.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g |
Serving size
Amount Per Serving
Calories 70 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol
Sodium 20 mg 0.8%
Total Carbohydrates 16 g 5.3%
Dietary Fiber
Sugars 15 g
Protein 0 g
Vitamin A 10% Vitamin C 100%
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 182
Protein 1.1 g | Carbs 32.8 g | Fat 5.6 g
Per Serving | Calories 86
Protein 1.2 g | Carbs 21 g | Fat 0.9 g
Per 100g | Calories 49
Protein 0 g | Carbs 11.9 g | Fat 0 g
Per 100g | Calories 70
Protein 0 g | Carbs 15 g | Fat
Per 100g | Calories 52
Protein 0.52 g | Carbs 12.5 g | Fat
Per 100g | Calories 70
Protein 0 g | Carbs 15 g | Fat 0 g
Per 100g | Calories 5
Protein 0.05 g | Carbs 1.18 g | Fat 0 g