Sun-Rype - Fruit Source Bar has a high-calorie, very high-carb, low-fat and low-protein content.
The food contains 89.19g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 0.81 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 27, for Sun-Rype - Fruit Source Bar, and we advise that this food in moderation.
Calories from Protein | 1% | |
Calories from Fat | 0% | |
Calories from Carbs | 99% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 40.5 mg | 1.7% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 89.2 g | 29.7% | Top 10% | Very High |
Dietary Fiber | 5.4 g | 21.6% | Top 10% | Very High |
Sugars | 81.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.81 g | 1.6% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 130 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 15 mg 0.6%
Total Carbohydrates 33 g 11%
Dietary Fiber 2 g8%
Sugars 30 g
Protein 0.3 g 0.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 115
Protein 0 g | Carbs 29.9 g | Fat 0 g
Per 100g | Calories 391
Protein 7 g | Carbs 79.1 g | Fat 7 g
Per 100g | Calories 120
Protein 0 g | Carbs 29.3 g | Fat 0 g
Per 100g | Calories 58
Protein 0 g | Carbs 14 g | Fat 0 g
Per 100g | Calories 50
Protein 0.2 g | Carbs 12 g | Fat 0 g
Per 100g | Calories 50
Protein 0.25 g | Carbs 12.5 g | Fat 0 g
Per 100g | Calories 52
Protein 0.08 g | Carbs 13.2 g | Fat 0 g
Per 100g | Calories 351
Protein 2.7 g | Carbs 86.5 g | Fat 0 g