Jolly Rancher - Fruit Chews (dt) has a average-calorie, very high-carb, average-fat and low-protein content.
The food contains 78.05g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Jolly Rancher - Fruit Chews (dt) has been given a composite ranking of 19, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 10% | |
| Calories from Carbs | 90% |
Why this is good for you
- No Cholesterol
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 48.8 mg | 2% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 78 g | 26% | Top 10% | Very High |
| Dietary Fiber | 0 g | |||
| Sugars | 56.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.7 g | 5.6% | Mid 40% | Average |
| Saturated Fat | 3.7 g | 18.3% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 140 Calories from Fat 14
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 0 mg
Sodium 20 mg 0.8%
Total Carbohydrates 32 g 10.7%
Dietary Fiber 0 g
Sugars 23 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Kroger - Just Fruit Apricot
Per 100g | Calories 211
Protein 0 g | Carbs 57.9 g | Fat 0 g
Smart Ones - Fruit Inspirations
Per 100g | Calories 98
Protein 6.3 g | Carbs 16.9 g | Fat 0.78 g
Stater Bros. - Fruit On Bottom..
Per 100g | Calories 63
Protein 2.1 g | Carbs 12.3 g | Fat 0.53 g
Tesco - Woodland Fruit Strudel
Per 100g | Calories 250
Protein 2.8 g | Carbs 31.7 g | Fat 12.4 g
Jolly Rancher - Blue Raspberry Soda
Per 100g | Calories 49
Protein 0 g | Carbs 13.7 g | Fat 0 g
Jolly Rancher - 45 Oz. Lollipop
Per 100g | Calories 4
Protein 0.08 g | Carbs 1.25 g | Fat 0 g
Jolly Rancher - Gummies
Per 100g | Calories 320
Protein 6 g | Carbs 74 g | Fat 0.2 g
Jolly Rancher - Doubles Assorted
Per 100g | Calories 380
Protein 0 g | Carbs 92.4 g | Fat 0 g
