Betty Crocker - Fruit By The Foot Watermelon has a high-calorie, very high-carb, average-fat and low-protein content.
The food contains 80.95g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Betty Crocker - Fruit By The Foot Watermelon has been given a composite ranking of 25, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 12% | |
| Calories from Carbs | 88% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 238.1 mg | 9.9% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 81 g | 27% | Top 10% | Very High |
| Dietary Fiber | 0 g | |||
| Sugars | 47.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4.8 g | 7.3% | Mid 40% | Average |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 80 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 50 mg 2.1%
Total Carbohydrates 17 g 5.7%
Dietary Fiber 0 g
Sugars 10 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Betty Crocker - Fruit Gushers..
Per 100g | Calories 360
Protein 0 g | Carbs 80 g | Fat 4 g
Betty Crocker - Fruit Gushers -..
Per 100g | Calories 360
Protein 0 g | Carbs 80 g | Fat 4 g
Wrigley's - Wrigley's Fruit..
Per 100g | Calories 5
Protein | Carbs 2 g | Fat
Side order of sliced fruit and..
Per Serving | Calories 50
Protein 0.7 g | Carbs 12.1 g | Fat 0.2 g
Betty Crocker - Pouch Mix Lemon Poppy..
Per 100g | Calories 419
Protein 6.5 g | Carbs 71 g | Fat 11.3 g
Betty Crocker - SuperMoist Party..
Per 100g | Calories 404
Protein 0 g | Carbs 78.8 g | Fat 8.7 g
Betty Crocker - Fruit Flavored Snack
Per 100g | Calories 348
Protein | Carbs 82.6 g | Fat
Betty Crocker - Fruit Roll Up
Per 100g | Calories 400
Protein | Carbs 90 g | Fat 5 g
