Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Black Bear Diner - Fruit Bowl has been given a composite ranking of 39, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 50 mg | 2.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 60 g | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 220 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol
Sodium 50 mg 2.1%
Total Carbohydrates 60 g 20%
Dietary Fiber
Sugars
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 60
Protein 0.8 g | Carbs 15.2 g | Fat 0.27 g
Per Serving | Calories 70
Protein 0.54 g | Carbs 17.9 g | Fat 0.15 g
Per Serving | Calories 48
Protein 0.57 g | Carbs 12 g | Fat 0.17 g
Per Serving | Calories 133
Protein 1 g | Carbs 33.7 g | Fat 0.23 g
Per 100g | Calories 1760
Protein | Carbs 160 g | Fat 130 g
Per 100g | Calories 800
Protein | Carbs 100 g | Fat 50 g
Per 100g | Calories 1610
Protein | Carbs 160 g | Fat 110 g
Per 100g | Calories 640
Protein | Carbs 100 g | Fat 30 g