Frozen White Chocolate Terrine has a very high-calorie, average-carb, very high-fat and average-protein content. It is a good source of Vitamin A.
The food contains 40g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Frozen White Chocolate Terrine has been given a composite ranking of 27, and in moderation.
Calories from Protein | 3% | |
Calories from Fat | 79% | |
Calories from Carbs | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 40 g | 13.3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 31 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 77 g | 118.5% | ||
Saturated Fat | 48 g | 240% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 870 Calories from Fat 700
% Daily Value *
Total Fat 77 g 118.5%
Saturated Fat 48 g 240%
Trans Fat 0 g
Cholesterol 225 mg 75%
Sodium 95 mg 4%
Total Carbohydrates 40 g 13.3%
Dietary Fiber 2 g8%
Sugars 31 g
Protein 6 g 12%
Vitamin A 50% Vitamin C 4%
Calcium 20% Iron 15%
*Based on a 2000 Calorie diet
Per Serving | Calories 630
Protein 6 g | Carbs 45 g | Fat 50 g
Per Serving | Calories 270
Protein 3 g | Carbs 29 g | Fat 17 g
Per Serving | Calories 200
Protein 2 g | Carbs 33 g | Fat 7 g
Per Serving | Calories 210
Protein 6 g | Carbs 28 g | Fat 9 g
Per Serving | Calories 170
Protein 0 g | Carbs 13 g | Fat 13 g
Per Serving | Calories 260
Protein 2 g | Carbs 28 g | Fat 16 g
Per Serving | Calories 300
Protein 8 g | Carbs 59 g | Fat 3.5 g
Per Serving | Calories 70
Protein 0 g | Carbs 8 g | Fat 4 g