Frozen Strawberry Kiwi-tini has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 7.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Frozen Strawberry Kiwi-tini has been given a composite ranking of 39, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 3.9 IU | 0.1% | Mid 40% | Average |
Retinol | 0 mcg | |||
Vitamin C | 3.9 mg | 6.4% | Mid 40% | Average |
Vitamin D | 0 IU | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 0.97 mcg | 0.24% | Bottom 30% | Low |
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 3.9 mg | 0.4% | Bottom 30% | Low |
Iron | 0 mg | |||
Magnesium | 1.4 mg | 0.4% | Bottom 30% | Low |
Phosphorus | 1.9 mg | 0.2% | Bottom 30% | Low |
Potassium | 14 mg | 0.4% | Mid 40% | Average |
Sodium | 3.8 mg | 0.2% | Bottom 10% | Very Low |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3.4 g | 1.1% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 3.4 g | |||
Glucose | 1.4 mg | |||
Fructose | 1.4 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g | |||
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0 mg | |||
Glutamic Acid | 0 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 2.9 g | |||
Ash | 0 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 70 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 7.8 mg 0.3%
Total Carbohydrates 7.1 g 2.4%
Dietary Fiber 0 g
Sugars 7 g
Protein 0 g
Vitamin A 0.2% Vitamin C 13.3%
Calcium 0.8% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 297
Protein 2.4 g | Carbs 30.5 g | Fat 19.3 g
Per Serving | Calories 122
Protein 0.63 g | Carbs 30.9 g | Fat 0.26 g
Per Serving | Calories 115
Protein 2.2 g | Carbs 18 g | Fat 4.2 g
Per Serving | Calories 160
Protein 1.5 g | Carbs 19.9 g | Fat 8.9 g
Per Serving | Calories 129
Protein 2.4 g | Carbs 17.2 g | Fat 6.1 g
Per Serving | Calories 51
Protein 1.6 g | Carbs 6.7 g | Fat 2.1 g
Per Serving | Calories 178
Protein 3.6 g | Carbs 20.9 g | Fat 10.6 g
Per Serving | Calories 112
Protein 1.2 g | Carbs 21.2 g | Fat 2.7 g