Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Frozen Grasshopper - Recipe and Nutrition Facts
11

Frozen Grasshopper Recipe

Frozen Grasshopper has a very high-calorie, very high-carb, high-fat and average-protein content. It is a good source of Calcium and Riboflavin.

The food contains 76.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. It's average MUFA and low PUFA.

It has an average density of Sodium, thus making it suitable for a low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong. It is also an average source of Selenium, which is an important antioxidant especially in combination with vitamin E.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 11, for Frozen Grasshopper, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat45%
 Calories from Carbs49%

Why this is good for you

  • Very high in Riboflavin
  • Very high in Calcium

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0.54 IU0.01%Bottom 30%Low
Retinol165.4 mcg
Vitamin C1.1 mg1.8%Mid 40%Average
Vitamin D11.4 IU2.8%Top 30%High
Thiamin0 mg
Riboflavin0.54 mg31.8%Top 10%Very High
Niacin0 mg
Vitamin B60 mg
Folate7 mcg1.8%Bottom 30%Low
Folic Acid0 mcg
Vitamin B120.54 mcg9%Top 30%High
Pantothenic Acid1.1 mg10.8%Top 10%Very High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium183.8 mg18.4%Top 10%Very High
Iron0 mg
Magnesium20.5 mg5.1%Mid 40%Average
Phosphorus149.7 mg15%Top 30%High
Potassium284.3 mg8.1%Top 30%High
Sodium126 mg5.3%Mid 40%Average
Zinc1.1 mg7.2%Top 30%High
Copper0 mg
Manganese0 mg
Selenium2.7 mcg3.9%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate41.5 g13.8%Top 30%High
Dietary Fiber1.1 g4.3%Mid 40%Average
Sugars37.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein5.4 g10.8%Mid 40%Average
Tryptophan0 mg
Threonine0 mg
Isoleucine0.5 mg
Leucine0.5 mg
Lysine0.5 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0.5 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0.5 mg
Glutamic Acid1.1 mg
Glycine0 mg
Proline0.5 mg
Serine0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat17.1 g26.4%Top 30%High
Saturated Fat10.5 g52.7%Top 10%Very High
Monounsaturated Fat4.3 g
Polyunsaturated Fat0.5 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol3.2 g
Ash1.1 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 658 Calories from Fat 285

% Daily Value *

Total Fat 31.7 g 48.8%

Saturated Fat 19.5 g 97.5%

Trans Fat

Cholesterol 126.7 mg 42.2%

Sodium 233.1 mg 9.7%

Total Carbohydrates 76.8 g 25.6%

Dietary Fiber 2 g8%

Sugars 69.9 g

Protein 10 g 20%

Vitamin A 0% Vitamin C 3.3%

Calcium 34% Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/frozen-grasshopper-55384 Embed Table:

Related Searches

13

Anne's Qrazy Quesadilla

Per Serving | Calories 385
Protein 11.1 g | Carbs 19.7 g | Fat 29.3 g

5

Dutch Babies Montana-Style

Per Serving | Calories 357
Protein 14.3 g | Carbs 32.6 g | Fat 18.5 g

97

Homemade Oven Chips

Per Serving | Calories 108
Protein 1.9 g | Carbs 16.9 g | Fat 3.8 g

98

Brussels Sprouts in Packets

Per Serving | Calories 51
Protein 2.2 g | Carbs 7 g | Fat 2.2 g

52

Frozen Strawberry Salad (Light..

Per Serving | Calories 115
Protein 2.2 g | Carbs 18 g | Fat 4.2 g

9

Frozen Chocolate Oreo Souffles

Per Serving | Calories 201
Protein 3 g | Carbs 26.9 g | Fat 9.4 g

94

Creamy Cold Pasta

Per Serving | Calories 209
Protein 5.1 g | Carbs 27.4 g | Fat 9.5 g

39

Chocolate Sea Salt Cookie Ice Cream..

Per Serving | Calories 17
Protein 0.22 g | Carbs 2.23 g | Fat 0.87 g