Kemps - Frosty Trees Mint Ice Cream- 6 Pk has a average-calorie, low-carb, average-fat and low-protein content.
The food contains 13g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Kemps - Frosty Trees Mint Ice Cream- 6 Pk has been given a composite ranking of 16, and sparingly.
Calories from Protein | 4% | |
Calories from Fat | 49% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 30 mg | 1.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13 g | 4.3% | ||
Sugars | 12 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6 g | 9.2% | ||
Saturated Fat | 3.5 g | 17.5% |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 50
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 30 mg 1.3%
Total Carbohydrates 13 g 4.3%
Dietary Fiber
Sugars 12 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 5
Protein | Carbs 1 g | Fat
Per 100g | Calories 200
Protein 4 g | Carbs 25 g | Fat 10 g
Per Serving | Calories 90
Protein 0 g | Carbs 21 g | Fat 1 g
Per Serving | Calories 120
Protein 1 g | Carbs 14 g | Fat 7 g
Per 100g | Calories 110
Protein 3 g | Carbs 20 g | Fat 1.5 g
Per 100g | Calories 110
Protein 1 g | Carbs 12 g | Fat 6 g
Per 100g | Calories 100
Protein 3 g | Carbs 22 g | Fat 0 g
Per 100g | Calories 110
Protein 3 g | Carbs 21 g | Fat 1.5 g