Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Meijer Frosted Pastry Treats - Strawberry - Nutrition Facts
37

Frosted Pastry Treats - Strawberry

Meijer - Frosted Pastry Treats - Strawberry has a high-calorie, very high-carb, average-fat and average-protein content.

The food contains 71.15g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 3.85 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Meijer - Frosted Pastry Treats - Strawberry has been given a composite ranking of 37, and in moderation.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat26%
 Calories from Carbs70%

Why this is good for you

  • No Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium346.2 mg14.4%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate71.2 g23.7%Top 10%Very High
Dietary Fiber3.8 g15.4%Top 30%High
Sugars30.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.8 g7.7%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11.5 g17.8%Top 30%High
Saturated Fat2.9 g14.4%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 210 Calories from Fat 54

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat 1.5 g 7.5%

Trans Fat

Cholesterol 0 mg

Sodium 180 mg 7.5%

Total Carbohydrates 37 g 12.3%

Dietary Fiber 2 g8%

Sugars 16 g

Protein 2 g 4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

8

Bimbo - Bimbo Pastry Crispy Wheels

Per 100g | Calories 652
Protein 0 g | Carbs 31.8 g | Fat 58.5 g

9

Vicenzi - Vicenzi Assorted Pastries

Per 100g | Calories 504
Protein 7.2 g | Carbs 61.2 g | Fat 25.2 g

20

Nature's Path - Organic Cherry..

Per 100g | Calories 385
Protein 5.8 g | Carbs 71.2 g | Fat 8.7 g

17

Pillsbury Toaster Strudel - Toaster..

Per 100g | Calories 383
Protein 8.5 g | Carbs 34 g | Fat 25.5 g

46

Meijer - Fat Free Cream Cheese

Per 100g | Calories 100
Protein 13.3 g | Carbs 10 g | Fat 0 g

2

Meijer - Mild Cheddar Cheese

Per 100g | Calories 388
Protein 24.7 g | Carbs 0 g | Fat 31.7 g

32

Meijer - Turkey Pot Pie

Per 100g | Calories 187
Protein 5.1 g | Carbs 18.2 g | Fat 10.1 g

14

Meijer - Extra Large Grade A Eggs

Per 100g | Calories 143
Protein 12.5 g | Carbs 0 g | Fat 8.9 g