Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Zoup ! Frontier 7 Bean - Nutrition Facts and detailed Analysis
94

Frontier 7 Bean

Zoup! - Frontier 7 Bean has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 7.94g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Zoup! - Frontier 7 Bean has been given a composite ranking of 94, and on a regular basis.

Calorie Breakdown

 Calories from Protein19%
 Calories from Fat13%
 Calories from Carbs68%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • High in Dietary Fiber
  • No Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate7.9 g2.6%Mid 40%Average
Dietary Fiber2.6 g10.6%Top 30%High
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.2 g4.4%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.66 g1%Bottom 30%Low
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 100 Calories from Fat 14

% Daily Value *

Total Fat 1.5 g 2.3%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 0 mg

Total Carbohydrates 18 g 6%

Dietary Fiber 6 g24%

Sugars 0 g

Protein 5 g 10%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

93

Update - Runner Beans

Per 100g | Calories 80
Protein 4.8 g | Carbs 16 g | Fat 0 g

20

Julian Graves - Satay Broad Beans

Per 100g | Calories 471
Protein 21.8 g | Carbs 49.3 g | Fat 20.7 g

43

Ka-Me - Bean Threads

Per 100g | Calories 370
Protein 0 g | Carbs 92.6 g | Fat 0 g

82

President's Choice - Refriend Beans..

Per 100g | Calories 88
Protein 5.6 g | Carbs 15.2 g | Fat 0.4 g

92

Zoup! - Lemon Basil Chicken Soup

Per 100g | Calories 62
Protein 5.3 g | Carbs 6.2 g | Fat 2.6 g

78

Zoup! - Cheeseburger Royale Soup

Per 100g | Calories 154
Protein 6.2 g | Carbs 4.4 g | Fat 12.3 g

89

Zoup! - Shrimp & Crawfish Etouffee..

Per 100g | Calories 79
Protein 4.9 g | Carbs 8.4 g | Fat 3.1 g

88

Zoup! - Italian Pasta & Vegtables

Per 100g | Calories 75
Protein 3.5 g | Carbs 11.5 g | Fat 1.1 g