Wegmans - Fromage D'Affinois has a high-calorie, low-carb, high-fat and high-protein content. It is a good source of Calcium and Vitamin C.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 14.29 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Wegmans - Fromage D'Affinois has been given a composite ranking of 5, and sparingly.
Calorie Breakdown
| Calories from Protein | 18% | |
| Calories from Fat | 82% | |
| Calories from Carbs | 0% |
Why this is good for you
- High in Protein
- High in Vitamin C
- Very high in Calcium
Why this is bad for you
- Very high in Saturated Fat
- High in Cholesterol
- High in Sodium
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 714.3 mg | 71.4% | Top 10% | Very High |
| Iron | 0 mg | |||
| Sodium | 678.6 mg | 28.3% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 14.3 g | 28.6% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 28.6 g | 44% | Top 10% | Very High |
| Saturated Fat | 17.9 g | 89.3% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 100 Calories from Fat 70
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 190 mg 7.9%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 4 g 8%
Vitamin A Vitamin C 6%
Calcium 20% Iron
*Based on a 2000 Calorie diet
Related Searches
Cowgirl Creamery's Fromage Blanc
Per Serving | Calories 45
Protein 2 g | Carbs 2 g | Fat 3 g
Cauliflower Fromage
Per Serving | Calories 179
Protein 6.2 g | Carbs 11.1 g | Fat 13 g
Weight Watchers Layered Fromage Frais
Per 100g | Calories 58
Protein 5.5 g | Carbs 8 g | Fat 0.1 g
Waitrose Fat Free Fromage Frais
Per 100g | Calories 25
Protein 4 g | Carbs 2 g | Fat 0.1 g
Wegmans - Colossal Green Pitted
Per 100g | Calories 100
Protein 0 g | Carbs 6.7 g | Fat 6.7 g
Wegmans - Whole Fryer, roasted
Per 100g | Calories 235
Protein 22.3 g | Carbs 0 g | Fat 16.5 g
Wegmans - FYFGA Cubed Steak, broiled
Per 100g | Calories 165
Protein 23.5 g | Carbs 0 g | Fat 8.2 g
Wegmans - Asparagus
Per 100g | Calories 25
Protein 2 g | Carbs 4 g | Fat 0 g
