Walmart - Fried Shrimp has a average-calorie, low-carb, low-fat and average-protein content.
The food contains 10.58g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.76 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Walmart - Fried Shrimp has been given a composite ranking of 11, and sparingly.
Calories from Protein | 36% | |
Calories from Fat | 15% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 246.9 mg | 10.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10.6 g | 3.5% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.8 g | 15.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.4 g | 2.2% | Mid 40% | Average |
Saturated Fat | 1.4 g | 7.1% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 90 mg 30%
Sodium 350 mg 14.6%
Total Carbohydrates 15 g 5%
Dietary Fiber 0 g
Sugars 0 g
Protein 11 g 22%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 174
Protein 13.6 g | Carbs 7.6 g | Fat 10.1 g
Per 100g | Calories 277
Protein 9.6 g | Carbs 34.8 g | Fat 11.6 g
Per 100g | Calories 208
Protein 15.7 g | Carbs 13.1 g | Fat 11.1 g
Per 100g | Calories 242
Protein 21.2 g | Carbs 11.8 g | Fat 11.8 g
Per 100g | Calories 88
Protein 17.6 g | Carbs 0 g | Fat 2.2 g
Per 100g | Calories 153
Protein 5.6 g | Carbs 29.2 g | Fat 2.1 g
Per 100g | Calories 244
Protein 21.1 g | Carbs 16.4 g | Fat 10.2 g
Per 100g | Calories 290
Protein 12 g | Carbs 4 g | Fat 27 g