Fried Lobster Tail
Fried Lobster Tail has a very high-calorie, average-carb, high-fat and very high-protein content.
With 39 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 52, for Fried Lobster Tail, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 29% | |
| Calories from Fat | 48% | |
| Calories from Carbs | 23% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Cholesterol
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 710 mg | 29.6% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 32 g | 10.7% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 39 g | 78% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 29 g | 44.6% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 543 Calories from Fat 261
% Daily Value *
Total Fat 29 g 44.6%
Saturated Fat
Trans Fat
Cholesterol 135 mg 45%
Sodium 710 mg 29.6%
Total Carbohydrates 32 g 10.7%
Dietary Fiber
Sugars
Protein 39 g 78%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Fried Lobster With Gremolata
Per Serving | Calories 208
Protein 1.6 g | Carbs 7.1 g | Fat 20.3 g
Fried Lobster
Per Serving | Calories 792
Protein 43.2 g | Carbs 76.8 g | Fat 33.6 g
Southern Fried Lobster and Shrimp..
Per Serving | Calories 1193
Protein 15 g | Carbs 27 g | Fat 116 g
Sushi - Deep Fried California Sushi..
Per 100g | Calories 56
Protein 1.5 g | Carbs 10 g | Fat 0.9 g
Fried Ground Beef Tacos
Per 100g | Calories 257
Protein 11 g | Carbs 18 g | Fat 16 g
Smiling Fish Brand - Fried Fish With..
Per 100g | Calories 95
Protein 9 g | Carbs 6 g | Fat 4 g
fried fish balls
Per 100g | Calories 90
Protein 12 g | Carbs 4 g | Fat 3.5 g
