Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Fried Dill Pickles 2 - Recipe and Nutrition Facts
26

Fried Dill Pickles 2 Recipe

Fried Dill Pickles 2 has a average-calorie, average-carb, low-fat and average-protein content.

The food contains 40.2g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.2 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the low fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet. It is also a high source of Selenium, which is an important antioxidant especially in combination with vitamin E.

Based on the composite nutritive standing Fried Dill Pickles 2 has been given a composite ranking of 26, and in moderation.

Calorie Breakdown

 Calories from Protein14%
 Calories from Fat8%
 Calories from Carbs78%

Why this is good for you

  • Very low in Saturated Fat

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A632.6 IU12.7%Top 10%Very High
Retinol21.7 mcg
Vitamin C1.1 mg1.8%Mid 40%Average
Vitamin D10.9 IU2.7%Top 30%High
Thiamin0 mg
Riboflavin0 mg
Niacin1.1 mg5.4%Mid 40%Average
Vitamin B60 mg
Folate21.7 mcg5.4%Mid 40%Average
Folic Acid0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium52.2 mg5.2%Mid 40%Average
Iron1.1 mg6%Mid 40%Average
Magnesium20.7 mg5.2%Mid 40%Average
Phosphorus100 mg10%Mid 40%Average
Potassium180.4 mg5.2%Mid 40%Average
Sodium895.3 mg37.3%Top 10%Very High
Zinc1.1 mg7.2%Top 30%High
Copper0 mg
Manganese0 mg
Selenium22.8 mcg32.6%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate43.7 g14.6%Top 30%High
Dietary Fiber2.6 g10.4%Top 30%High
Sugars1.3 g
Sucrose0 mg
Glucose1.1 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein7.8 g15.7%Mid 40%Average
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid2.2 mg
Glycine0 mg
Proline0 mg
Serine0 mg
Hydroxyproline0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2 g3%Bottom 30%Low
Saturated Fat0.54 g2.7%Bottom 30%Low
Monounsaturated Fat1.1 g
Polyunsaturated Fat1.1 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Water93.5 g
Ash3.3 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 209 Calories from Fat 17

% Daily Value *

Total Fat 1.8 g 2.8%

Saturated Fat 0.5 g 2.5%

Trans Fat

Cholesterol 46.5 mg 15.5%

Sodium 823.7 mg 34.3%

Total Carbohydrates 40.2 g 13.4%

Dietary Fiber 2.4 g9.6%

Sugars 1.2 g

Protein 7.2 g 14.4%

Vitamin A 11.6% Vitamin C 1.7%

Calcium 4.8% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/fried-dill-pickles-149376 Embed Table:

Related Searches

44

Fried Dill Pickles 1

Per Serving | Calories 156
Protein 4.3 g | Carbs 29.6 g | Fat 1.1 g

17

I-Love-Pickles Fried Dill Pickles

Per Serving | Calories 74
Protein 1.9 g | Carbs 15.2 g | Fat 0.65 g

67

Elvis's Fried Dill Pickles

Per Serving | Calories 61
Protein 1.9 g | Carbs 12.6 g | Fat 0.6 g

18

Fried Dill Pickles 3

Per Serving | Calories 3
Protein 0.12 g | Carbs 0.56 g | Fat 0.03 g

98

Stir Fried Fresh Lotus Root

Per Serving | Calories 62
Protein 2.6 g | Carbs 7.2 g | Fat 3.2 g

64

Curry Fried Potatoes

Per Serving | Calories 308
Protein 1.4 g | Carbs 8.8 g | Fat 30.4 g

93

Indian Stir Fried Cabbage

Per Serving | Calories 152
Protein 3 g | Carbs 11.8 g | Fat 11.5 g

38

Fried Cornbread (Southern Style)

Per Serving | Calories 563
Protein 2.4 g | Carbs 20.6 g | Fat 53.5 g