Cheeburger Cheeburger - Fried Chicken Finger Wrap (1 sandwich) with Artichoke Hearts has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 18g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 21 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 26, for Cheeburger Cheeburger - Fried Chicken Finger Wrap (1 sandwich) with Artichoke Hearts, and we advise that this food in moderation.
Calories from Protein | 27% | |
Calories from Fat | 50% | |
Calories from Carbs | 23% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 18 g | 6% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 21 g | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17 g | 26.2% | ||
Saturated Fat | 3 g | 15% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 304 Calories from Fat 150
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 50 mg 16.7%
Sodium 858 mg 35.8%
Total Carbohydrates 18 g 6%
Dietary Fiber 3 g12%
Sugars 6 g
Protein 21 g 42%
Vitamin A 1.7% Vitamin C 6.7%
Calcium 0.1% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 367
Protein 20 g | Carbs 19 g | Fat 22 g
Per 100g | Calories 441
Protein 20 g | Carbs 53 g | Fat 17 g
Per 100g | Calories 364
Protein 26 g | Carbs 27 g | Fat 17 g
Per 100g | Calories 291
Protein 20 g | Carbs 15 g | Fat 17 g
Per 100g | Calories 410
Protein 5 g | Carbs 68 g | Fat 14 g
Per 100g | Calories 951
Protein 21 g | Carbs 98 g | Fat 55 g
Per 100g | Calories 395
Protein 3 g | Carbs 64 g | Fat 14 g
Per 100g | Calories 297
Protein 7 g | Carbs 42 g | Fat 10 g