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Cheeburger Fried Chicken Finger Sandwich (1 sandwich) with Old Bay Seasoning - Nutrition Facts
81

Fried Chicken Finger Sandwich (1 sandwich) with Old Bay Seasoning

Cheeburger Cheeburger - Fried Chicken Finger Sandwich (1 sandwich) with Old Bay Seasoning has a very high-calorie, high-carb, very high-fat and very high-protein content. It is a good source of Vitamin C.

The food contains 56g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 28 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Cheeburger Cheeburger - Fried Chicken Finger Sandwich (1 sandwich) with Old Bay Seasoning has been given a composite ranking of 81, and on a regular basis.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat52%
 Calories from Carbs32%

Why this is good for you

  • Very high in Protein
  • High in Vitamin C

Why this is bad for you

  • High in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Nutrition Facts

Serving size

Amount Per Serving

Calories 702 Calories from Fat 368

% Daily Value *

Total Fat 41 g 63.1%

Saturated Fat 7 g 35%

Trans Fat 0 g

Cholesterol 84 mg 28%

Sodium 2919 mg 121.6%

Total Carbohydrates 56 g 18.7%

Dietary Fiber 5 g20%

Sugars 8 g

Protein 28 g 56%

Vitamin A 13.2% Vitamin C 26.7%

Calcium 0.2% Iron 16.7%

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/cheeburger-cheeburger/fried-chicken-finger-sandwich-1-sandwich-with-old-bay-seasoning Embed Table:

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