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Findus Fresher Taste Wild Pacific Pink Salmon - Nutrition Facts
70

Fresher Taste Wild Pacific Pink Salmon

Findus - Fresher Taste Wild Pacific Pink Salmon has a average-calorie, average-carb, average-fat and very high-protein content.

The food contains 20g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 28.4 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 70, for Findus - Fresher Taste Wild Pacific Pink Salmon, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein39%
 Calories from Fat33%
 Calories from Carbs28%

Why this is good for you

  • Very high in Protein
  • No Sodium

Why this is bad for you

  • High in Saturated Fat

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate20 g6.7%
Dietary Fiber5 g20%
Sugars4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein28.4 g56.8%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10.7 g16.5%
Saturated Fat4.7 g23.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 301 Calories from Fat 96

% Daily Value *

Total Fat 10.7 g 16.5%

Saturated Fat 4.7 g 23.5%

Trans Fat

Cholesterol

Sodium 0 mg

Total Carbohydrates 20 g 6.7%

Dietary Fiber 5 g20%

Sugars 4 g

Protein 28.4 g 56.8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/findus_fresher_taste_wild_pacific_pink_salmon_calories Embed Table:

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