Coleman Natural - Fresh Whole Young Chicken has a average-calorie, low-carb, high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 18.52 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Coleman Natural - Fresh Whole Young Chicken has been given a composite ranking of 21, and sparingly.
Calorie Breakdown
| Calories from Protein | 35% | |
| Calories from Fat | 65% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- Low in Sodium
Why this is bad for you
- Very high in Cholesterol
- High in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 70.5 mg | 2.9% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 18.5 g | 37% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 15 g | 23.1% | Top 30% | High |
| Saturated Fat | 4 g | 19.8% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 240 Calories from Fat 153
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 4.5 g 22.5%
Trans Fat
Cholesterol 100 mg 33.3%
Sodium 80 mg 3.3%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 21 g 42%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Pederson's Natural Farms - Mild..
Per 100g | Calories 123
Protein 19.4 g | Carbs 0 g | Fat 5.3 g
Hans' All Natural - Fresh Green Onion..
Per 100g | Calories 143
Protein 17.9 g | Carbs 1.19 g | Fat 8.3 g
Food Lion - 100% Natural Chicken..
Per 100g | Calories 88
Protein 19.4 g | Carbs 0 g | Fat 0.44 g
Giant Eagle - All Natural Fresh..
Per 100g | Calories 106
Protein 22.9 g | Carbs 0 g | Fat 0.88 g
Coleman Natural - Frozen Breaded..
Per 100g | Calories 153
Protein 12.9 g | Carbs 14.1 g | Fat 5.3 g
Coleman Natural - Cottage Pie Mix
Per 100g | Calories 280
Protein 13.8 g | Carbs 53.3 g | Fat 1.3 g
Coleman Natural - Mild Italian..
Per 100g | Calories 188
Protein 15.6 g | Carbs 1.56 g | Fat 14.1 g
Coleman Natural - Uncured Beef Hot..
Per 100g | Calories 304
Protein 10.7 g | Carbs 1.79 g | Fat 26.8 g
