Fresh Pork/maple Sausage Links

Jimmy Dean

Summary
Diet Suitability
Vitamin
Mineral
Carb
Protein
Fat
Others
FAQ

Jimmy Dean - Fresh Pork/maple Sausage Links has a average-calorie, low-carb, high-fat and high-protein content.

The food contains 3.77g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.21 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Based on the composite nutritive standing Jimmy Dean - Fresh Pork/maple Sausage Links has been given a composite ranking of 5, and sparingly.

Calorie Breakdown

	Calories from Protein	17%
	Calories from Fat	78%
	Calories from Carbs	5%

Why this is good for you

Why this is bad for you

High in Saturated Fat

Diet Suitability

Diet	Suitability
Atkins Diet	HIGH
Low Fat Diet	LOW
Zone Diet	LOW

Mineral Analysis

Name	Amount	%DV	Rank	Interpretation
Sodium	754.7 mg	31.4%	Top 30%	High

Carbohydrate Analysis

Name	Amount	%DV	Rank	Interpretation
Total Carbohydrate	3.8 g	1.3%	Bottom 30%	Low
Dietary Fiber	0 g
Sugars	3.8 g

Protein Analysis

Name	Amount	%DV	Rank	Interpretation
Protein	13.2 g	26.4%	Top 30%	High

Fat Analysis

Name	Amount	%DV	Rank	Interpretation
Total Fat	26.4 g	40.6%	Top 10%	Very High
Saturated Fat	9.4 g	47.2%	Top 10%	Very High


How many calories are there in Jimmy Dean - Fresh Pork/maple Sausage Links?
How much fat is there in Jimmy Dean - Fresh Pork/maple Sausage Links?
How much carb is there in Jimmy Dean - Fresh Pork/maple Sausage Links?
How much protein is there in Jimmy Dean - Fresh Pork/maple Sausage Links?

Nutrition Facts

Serving size

Amount Per Serving

Calories 170 Calories from Fat 126

% Daily Value *

Total Fat 14 g 21.5%

Saturated Fat 5 g 25%

Trans Fat

Cholesterol 35 mg 11.7%

Sodium 400 mg 16.7%

Total Carbohydrates 2 g 0.7%

Dietary Fiber 0 g

Sugars 2 g

Protein 7 g 14%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table: