Culinary Circle - Fresh Mozzarella Ball has a average-calorie, low-carb, high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 17.64 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 7, for Culinary Circle - Fresh Mozzarella Ball, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 31% | |
| Calories from Fat | 69% | |
| Calories from Carbs | 0% |
Why this is good for you
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 299.8 mg | 12.5% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 17.6 g | 35.3% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 17.6 g | 27.1% | Top 30% | High |
| Saturated Fat | 10.6 g | 52.9% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 70 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 85 mg 3.5%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Trader Joe's - Organic Micro Greens
Per 100g | Calories 20
Protein 4 g | Carbs 4 g | Fat 0 g
365 Everyday Value Organic - Penne..
Per 100g | Calories 357
Protein 10.7 g | Carbs 75 g | Fat 1.8 g
Lite n' Easy - Pikelets
Per 100g | Calories 176
Protein 5.4 g | Carbs 32.5 g | Fat 2.1 g
Country Lean - Turke Breast
Per 100g | Calories 88
Protein 14.1 g | Carbs 3.5 g | Fat 2.6 g
Culinary Circle - Pepperoni Pizza
Per 100g | Calories 257
Protein 9.7 g | Carbs 28.5 g | Fat 11.1 g
Culinary Circle - Multigrain..
Per 100g | Calories 260
Protein 6 g | Carbs 44 g | Fat 6 g
Culinary Circle - Tomato & Basil..
Per 100g | Calories 74
Protein 1.7 g | Carbs 5.8 g | Fat 5 g
Culinary Circle - Rosemary Garlic..
Per 100g | Calories 223
Protein 23.5 g | Carbs 2.35 g | Fat 11.8 g
