Fresh Monkey C Juice

Robeks

Summary
Diet Suitability
Vitamin
Mineral
Carb
Protein
Fat
Others
FAQ

Robeks - Fresh Monkey C Juice has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 12.93g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.88 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Robeks - Fresh Monkey C Juice has been given a composite ranking of 73, and in moderation.

Calorie Breakdown

	Calories from Protein	6%
	Calories from Fat	5%
	Calories from Carbs	89%

Why this is good for you

No Sodium

Why this is bad for you

Diet Suitability

Diet	Suitability
Atkins Diet	LOW
Low Fat Diet	LOW
Zone Diet	LOW

Mineral Analysis

Name	Amount	%DV	Rank	Interpretation
Calcium	11.8 mg	1.2%	Mid 40%	Average
Sodium	0 mg

Carbohydrate Analysis

Name	Amount	%DV	Rank	Interpretation
Total Carbohydrate	12.9 g	4.3%	Mid 40%	Average
Dietary Fiber	0.59 g	2.4%	Mid 40%	Average
Sugars	9.4 g

Protein Analysis

Name	Amount	%DV	Rank	Interpretation
Protein	0.88 g	1.8%	Bottom 30%	Low

Fat Analysis

Name	Amount	%DV	Rank	Interpretation
Total Fat	0.29 g	0.45%	Bottom 30%	Low


How many calories are there in Robeks - Fresh Monkey C Juice?
How much fat is there in Robeks - Fresh Monkey C Juice?
How much carb is there in Robeks - Fresh Monkey C Juice?
How much protein is there in Robeks - Fresh Monkey C Juice?

Nutrition Facts

Serving size

Amount Per Serving

Calories 186 Calories from Fat 9

% Daily Value *

Total Fat 1 g 1.5%

Saturated Fat

Trans Fat

Cholesterol

Sodium 0 mg

Total Carbohydrates 44 g 14.7%

Dietary Fiber 2 g8%

Sugars 32 g

Protein 3 g 6%

Vitamin A Vitamin C

Calcium 4% Iron

*Based on a 2000 Calorie diet

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