Sara Lee - Fresh Ideas Garlic Herb Chicken Breast has a low-calorie, low-carb, low-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 19.3 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Sara Lee - Fresh Ideas Garlic Herb Chicken Breast has been given a composite ranking of 4, and sparingly.
Calorie Breakdown
| Calories from Protein | 91% | |
| Calories from Fat | 9% | |
| Calories from Carbs | 0% |
Why this is good for you
- High in Protein
- No Saturated Fat
Why this is bad for you
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1105.3 mg | 46.1% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 19.3 g | 38.6% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.88 g | 1.3% | Bottom 30% | Low |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 50 Calories from Fat 5
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat 0 g
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 630 mg 26.3%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 11 g 22%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Marie Callender's - Garlic Herb..
Per 100g | Calories 151
Protein 7.1 g | Carbs 20.9 g | Fat 4.4 g
Butterball - Rotisserie Garlic Herb..
Per 100g | Calories 88
Protein 17.6 g | Carbs 1.76 g | Fat 1.8 g
Tesco - Garlic And Herb Chicken..
Per 100g | Calories 148
Protein 21.1 g | Carbs 0.3 g | Fat 6.6 g
Recipezaar.com - Garlic & Herbs..
Per 100g | Calories 100
Protein 18.1 g | Carbs 1.16 g | Fat 3.4 g
Sara Lee - Blueberry
Per 100g | Calories 270
Protein 10.8 g | Carbs 59.5 g | Fat 1.4 g
Sara Lee - Deluxe Bagels Blueberry
Per 100g | Calories 279
Protein 9.6 g | Carbs 58.7 g | Fat 1.4 g
Sara Lee - Petite Croissant, Butter..
Per 100g | Calories 423
Protein 10.6 g | Carbs 45.9 g | Fat 21.2 g
Sara Lee - Gourmet Sesame Seed..
Per 100g | Calories 284
Protein 9.5 g | Carbs 52.7 g | Fat 3.4 g
