Fresh Friulian Sausages: Musseto has a very high-calorie, low-carb, very high-fat and very high-protein content.
The food contains 0.45g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 32 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Cuban cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 15, for Fresh Friulian Sausages: Musseto, and we advise that this food sparingly.
Calories from Protein | 24% | |
Calories from Fat | 75% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 2 IU | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 27 mg | 2.7% | ||
Iron | 2 mg | 11.1% | ||
Potassium | 560 mg | 16% | ||
Sodium | 2000 mg | 83.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.45 g | 0.15% | ||
Dietary Fiber | 0.13 g | 0.52% | ||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 32 g | 64% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 44 g | 67.7% | ||
Saturated Fat | 16 g | 80% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 535 Calories from Fat 394
% Daily Value *
Total Fat 44 g 67.7%
Saturated Fat 16 g 80%
Trans Fat 0 g
Cholesterol 139 mg 46.3%
Sodium 2000 mg 83.3%
Total Carbohydrates 0.45 g 0.15%
Dietary Fiber 0.13 g0.52%
Sugars 0 g
Protein 32 g 64%
Vitamin A 0% Vitamin C
Calcium 2.7% Iron 11.1%
*Based on a 2000 Calorie diet
Per Serving | Calories 1149
Protein 27 g | Carbs 198 g | Fat 26 g
Per Serving | Calories 232
Protein 5 g | Carbs 38 g | Fat 9 g
Per Serving | Calories 461
Protein 21 g | Carbs 72 g | Fat 12 g
Per Serving | Calories 283
Protein 8 g | Carbs 43 g | Fat 9 g
Per Serving | Calories 789
Protein 26 g | Carbs 43 g | Fat 59 g
Per Serving | Calories 527
Protein 8 g | Carbs 125 g | Fat 2 g
Per Serving | Calories 834
Protein 59 g | Carbs 25 g | Fat 57 g
Per Serving | Calories 463
Protein 62 g | Carbs 6 g | Fat 23 g