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Fresh Cherry Cobbler 4 - Recipe and Nutrition Facts
61

Fresh Cherry Cobbler 4 Recipe

Fresh Cherry Cobbler 4 has a average-calorie, high-carb, average-fat and low-protein content.

With 2.3 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Fresh Cherry Cobbler 4 has been given a composite ranking of 61, and in moderation.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat29%
 Calories from Carbs68%

Why this is good for you

  • Low in Cholesterol

Why this is bad for you

  • High in Saturated Fat

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium12 mg1.2%
Iron0.3 mg1.7%
Sodium171 mg7.1%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate54 g18%
Dietary Fiber1.7 g6.8%

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.3 g4.6%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10.4 g16%
Saturated Fat4.9 g24.5%
Monounsaturated Fat1 g
Polyunsaturated Fat0.3 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 312 Calories from Fat 94

% Daily Value *

Total Fat 10.4 g 16%

Saturated Fat 4.9 g 24.5%

Trans Fat

Cholesterol 13 mg 4.3%

Sodium 171 mg 7.1%

Total Carbohydrates 54 g 18%

Dietary Fiber 1.7 g6.8%

Sugars

Protein 2.3 g 4.6%

Vitamin A Vitamin C

Calcium 1.2% Iron 1.7%

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/fresh-cherry-cobbler-10000000642400/ Embed Table:

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