Fresh Carrots With Dill Vgn has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 8.29g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Fresh Carrots With Dill Vgn has been given a composite ranking of 87, and on a regular basis.
Calories from Protein | 0% | |
Calories from Fat | 55% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8.3 g | 2.8% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.6 g | 7.1% | Mid 40% | Average |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 86 Calories from Fat 47
% Daily Value *
Total Fat 5.2 g 8%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 9.4 g 3.1%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 35
Protein 0.71 g | Carbs 8.3 g | Fat 0.18 g
Per 100g | Calories 212
Protein 7.1 g | Carbs 17.6 g | Fat 10.6 g
Per Serving | Calories 142
Protein 6.6 g | Carbs 20.3 g | Fat 6 g
Per 100g | Calories 20
Protein 0 g | Carbs 1 g | Fat 2 g
Per 100g | Calories 229
Protein 17.6 g | Carbs 0 g | Fat 17.6 g
Per 100g | Calories 221
Protein 36.4 g | Carbs 5.9 g | Fat 5.3 g
Per 100g | Calories 212
Protein 21.2 g | Carbs 0 g | Fat 15.9 g
Per 100g | Calories 150
Protein 5 g | Carbs 11.7 g | Fat 9.2 g