Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
McDonald's French Vanilla Latte (Small) - Nutrition Facts and detailed Analysis
31

French Vanilla Latte (Small)

McDonald's - French Vanilla Latte (Small) has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 38g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to French cuisine.

Based on the composite nutritive standing McDonald's - French Vanilla Latte (Small) has been given a composite ranking of 31, and in moderation.

Calorie Breakdown

 Calories from Protein13%
 Calories from Fat30%
 Calories from Carbs57%

Why this is good for you

  • Low in Sodium

Why this is bad for you

  • High in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A400 IU8%
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium18 mg1.8%
Iron0 mg
Sodium115 mg4.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate38 g12.7%
Dietary Fiber1 g4%
Sugars36 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein9 g18%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9 g13.8%
Saturated Fat5 g25%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 260 Calories from Fat 80

% Daily Value *

Total Fat 9 g 13.8%

Saturated Fat 5 g 25%

Trans Fat 0 g

Cholesterol 25 mg 8.3%

Sodium 115 mg 4.8%

Total Carbohydrates 38 g 12.7%

Dietary Fiber 1 g4%

Sugars 36 g

Protein 9 g 18%

Vitamin A 8% Vitamin C

Calcium 1.8% Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/mcdonalds/french-vanilla-latte-small Embed Table:

Related Searches

43

McDonald's - Nonfat French Vanilla..

Per 100g | Calories 240
Protein 12 g | Carbs 49 g | Fat 0 g

27

Bob Evans - French Vanilla Cappuccino

Per 100g | Calories 166
Protein 0 g | Carbs 24 g | Fat 8 g

39

La Madeleine - French Vanilla and..

Per 100g | Calories 110
Protein 1 g | Carbs 15 g | Fat 4.5 g

63

Casey's General Store - French..

Per 100g | Calories 250
Protein 3 g | Carbs 40 g | Fat 8 g

43

McDonald's - Nonfat French Vanilla..

Per 100g | Calories 240
Protein 12 g | Carbs 49 g | Fat 0 g

31

McDonald's - 1% Low Fat Milk Jug

Per 100g | Calories 100
Protein 8 g | Carbs 12 g | Fat 2.5 g

21

McDonald's - Iced Coffee-- Caramel..

Per 100g | Calories 130
Protein 1 g | Carbs 22 g | Fat 4.5 g

31

McDonald's - Coca-Cola Classic..

Per 100g | Calories 110
Protein 0 g | Carbs 29 g | Fat 0 g