McDonald's - French Vanilla Latte (Large) has a high-calorie, high-carb, high-fat and high-protein content.
The food contains 60g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 15 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to French cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 1, for McDonald's - French Vanilla Latte (Large), and we advise that this food sparingly.
Calories from Protein | 14% | |
Calories from Fat | 30% | |
Calories from Carbs | 56% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 60 g | 20% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 56 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15 g | 30% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14 g | 21.5% | ||
Saturated Fat | 8 g | 40% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 420 Calories from Fat 120
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 8 g 40%
Trans Fat 0 g
Cholesterol 40 mg 13.3%
Sodium 190 mg 7.9%
Total Carbohydrates 60 g 20%
Dietary Fiber 1 g4%
Sugars 56 g
Protein 15 g 30%
Vitamin A 15% Vitamin C
Calcium 3% Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 290
Protein 5 g | Carbs 62 g | Fat 3 g
Per 100g | Calories 214
Protein 7.5 g | Carbs 35.5 g | Fat 5 g
Per 100g | Calories 350
Protein 6 g | Carbs 75 g | Fat 3.5 g
Per 100g | Calories 650
Protein 5 g | Carbs 85 g | Fat 30 g
Per 100g | Calories 180
Protein 1 g | Carbs 29 g | Fat 7 g
Per 100g | Calories 340
Protein 10 g | Carbs 49 g | Fat 11 g
Per 100g | Calories 180
Protein 1 g | Carbs 29 g | Fat 7 g
Per 100g | Calories 310
Protein 0 g | Carbs 83 g | Fat 0 g