Baskin Robbins - French Vanilla Ice Cream has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 22.93g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.53 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 3, for Baskin Robbins - French Vanilla Ice Cream, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 57% | |
| Calories from Carbs | 37% |
Why this is good for you
- Low in Sodium
Why this is bad for you
- Very high in Cholesterol
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 75 mg | 3.1% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 22.9 g | 7.6% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 22 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.5 g | 7.1% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 15.9 g | 24.4% | Top 30% | High |
| Saturated Fat | 9.7 g | 48.5% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 280 Calories from Fat 162
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 11 g 55%
Trans Fat
Cholesterol 120 mg 40%
Sodium 85 mg 3.5%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 0 g
Sugars 25 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Cold Stone Creamery - French Vanilla..
Per 100g | Calories 239
Protein 3.5 g | Carbs 26.1 g | Fat 13.4 g
Braum's - Authentic French Vanilla..
Per 100g | Calories 215
Protein 4.6 g | Carbs 26.2 g | Fat 10.8 g
Ahold - French Vanilla Premium Ice..
Per 100g | Calories 140
Protein 2 g | Carbs 15 g | Fat 8 g
Melon, Cassis and French Vanilla Ice..
Per Serving | Calories 180
Protein 4 g | Carbs 26 g | Fat 7 g
Baskin Robbins - Chocolate Chip Ice..
Per 100g | Calories 262
Protein 4 g | Carbs 32.5 g | Fat 14.3 g
Baskin Robbins - New York Cheesecake..
Per 100g | Calories 247
Protein 4.4 g | Carbs 27.3 g | Fat 14.1 g
Baskin Robbins - Kiwi Bold Breeze
Per 100g | Calories 69
Protein 0.15 g | Carbs 17.6 g | Fat 0.07 g
Baskin Robbins - Vanilla Ice..
Per 100g | Calories 265
Protein 3.5 g | Carbs 34.5 g | Fat 16.8 g
