NutriTel - French Vanilla Bar has a high-calorie, high-carb, average-fat and high-protein content.
The food contains 50.77g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 24.62 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to French cuisine.
Based on the composite nutritive standing NutriTel - French Vanilla Bar has been given a composite ranking of 65, and in moderation.
Calorie Breakdown
| Calories from Protein | 25% | |
| Calories from Fat | 23% | |
| Calories from Carbs | 52% |
Why this is good for you
- Very high in Protein
- No Cholesterol
- No Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 384.6 mg | 16% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 50.8 g | 16.9% | Top 30% | High |
| Dietary Fiber | 6.2 g | 24.6% | Top 10% | Very High |
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 24.6 g | 49.2% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 10 g | 15.4% | Top 30% | High |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 245 Calories from Fat 59
% Daily Value *
Total Fat 6.5 g 10%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 250 mg 10.4%
Total Carbohydrates 33 g 11%
Dietary Fiber 4 g16%
Sugars 0 g
Protein 16 g 32%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Zoic Nutritional Drink - Zoic..
Per 100g | Calories 28
Protein 4.6 g | Carbs 1.85 g | Fat 0.15 g
Coca Cola - Barq?s French Vanilla..
Per 100g | Calories 49
Protein 0 g | Carbs 13.2 g | Fat 0 g
Trader Joe's - French Village Nonfat..
Per 100g | Calories 106
Protein 5.3 g | Carbs 20 g | Fat 0 g
Slim Fast 3-2-1 Plan - French Vanilla
Per 100g | Calories 55
Protein 3.1 g | Carbs 7.1 g | Fat 1.8 g
NutriTel - Gym Protein Bar
Per 100g | Calories 377
Protein 24.6 g | Carbs 50.8 g | Fat 10 g
