Pasta Pomodoro - French Toast has a very high-calorie, very high-carb, very high-fat and very high-protein content.
With 29 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Breakfast.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 43, for Pasta Pomodoro - French Toast, and we advise that this food in moderation.
Calories from Protein | 12% | |
Calories from Fat | 55% | |
Calories from Carbs | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 900 mg | 37.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 84 g | 28% | ||
Dietary Fiber | 8 g | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 29 g | 58% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 61 g | 93.8% | ||
Saturated Fat | 24 g | 120% |
Serving size
Amount Per Serving
Calories 1014 Calories from Fat 0
% Daily Value *
Total Fat 61 g 93.8%
Saturated Fat 24 g 120%
Trans Fat
Cholesterol
Sodium 900 mg 37.5%
Total Carbohydrates 84 g 28%
Dietary Fiber 8 g32%
Sugars
Protein 29 g 58%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 210
Protein 10.9 g | Carbs 35 g | Fat 2.7 g
Per Serving | Calories 250
Protein 7.5 g | Carbs 26.4 g | Fat 12.9 g
Per 100g | Calories 650
Protein 11 g | Carbs 98 g | Fat 25 g
Per 100g | Calories 200
Protein 9 g | Carbs 29 g | Fat 6 g
Per 100g | Calories 149
Protein 0 g | Carbs 41 g | Fat 0 g
Per 100g | Calories 169
Protein 9 g | Carbs 12 g | Fat 9 g