Fatz Cafe - French Style Green Beans has a average-calorie, low-carb, high-fat and average-protein content.
With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to French cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 74, for Fatz Cafe - French Style Green Beans, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 74% | |
| Calories from Carbs | 21% |
Why this is good for you
- No Cholesterol
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 191 mg | 8% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 12 g | 4% | ||
| Dietary Fiber | 5 g | 20% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3 g | 6% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 19 g | 29.2% | ||
| Saturated Fat | 2 g | 10% | ||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 231 Calories from Fat 0
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 191 mg 8%
Total Carbohydrates 12 g 4%
Dietary Fiber 5 g20%
Sugars
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
French Style Green Beans
Per Serving | Calories 78
Protein 2 g | Carbs 5.9 g | Fat 5.8 g
French Style Bean Soup
Per Serving | Calories 312
Protein 25.8 g | Carbs 32.9 g | Fat 9.2 g
Shiitake French Style Green Beans
Per Serving | Calories 54
Protein 2 g | Carbs 8.4 g | Fat 2 g
Fatz Cafe - Kids Specialty Soda,..
Per 100g | Calories 225
Protein 0 g | Carbs 58 g | Fat 0 g
Fatz Cafe - Citrus Marinated Grilled..
Per 100g | Calories 485
Protein 49 g | Carbs 47 g | Fat 10 g
Fatz Cafe - Thousand Island Dressing..
Per 100g | Calories 120
Protein 0 g | Carbs 5 g | Fat 11 g
Fatz Cafe - Pint of Sweet Vidalia..
Per 100g | Calories 309
Protein 2 g | Carbs 21 g | Fat 24 g
