Bob Evans - French Dressing (side Portion) Per Website has a very high-calorie, average-carb, very high-fat and low-protein content.
The food contains 22.05g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Side Dish.
Based on the composite nutritive standing Bob Evans - French Dressing (side Portion) Per Website has been given a composite ranking of 5, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 83% | |
Calories from Carbs | 17% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 579.8 mg | 24.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22 g | 7.3% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 19.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 48.5 g | 74.6% | Top 10% | Very High |
Saturated Fat | 8.8 g | 44.1% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 234 Calories from Fat 198
% Daily Value *
Total Fat 22 g 33.8%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 15 mg 5%
Sodium 263 mg 11%
Total Carbohydrates 10 g 3.3%
Dietary Fiber 0 g
Sugars 9 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 433
Protein 0 g | Carbs 30 g | Fat 36.7 g
Per 100g | Calories 280
Protein 0 g | Carbs 32 g | Fat 18 g
Per 100g | Calories 467
Protein 0 g | Carbs 33.3 g | Fat 37.3 g
Per 100g | Calories 400
Protein 0.67 g | Carbs 13.3 g | Fat 40 g
Per 100g | Calories 229
Protein 21.9 g | Carbs 9.9 g | Fat 11.3 g
Per 100g | Calories 76
Protein 13.5 g | Carbs 2.94 g | Fat 1.2 g
Per 100g | Calories 44
Protein 0.54 g | Carbs 10.3 g | Fat 0.54 g
Per 100g | Calories 350
Protein 20.3 g | Carbs 17.9 g | Fat 21.5 g