French Dressing (Not Catalina Style) has a average-calorie, low-carb, high-fat and low-protein content.
The food contains 0.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. It's average MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Side Dish.
Based on the composite nutritive standing French Dressing (Not Catalina Style) has been given a composite ranking of 27, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 98% | |
Calories from Carbs | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 165.5 IU | 3.3% | Mid 40% | Average |
Retinol | 0 mcg | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 0 mcg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 6.9 mg | 0.7% | Bottom 30% | Low |
Iron | 0 mg | |||
Magnesium | 3.4 mg | 0.9% | Bottom 30% | Low |
Phosphorus | 6.9 mg | 0.7% | Bottom 30% | Low |
Potassium | 17.2 mg | 0.5% | Bottom 30% | Low |
Sodium | 1004.5 mg | 41.9% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2.41 g | 0.8% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 1.7 g | |||
Glucose | 0 mg | |||
Fructose | 0 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g | |||
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0 mg | |||
Glutamic Acid | 0 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg | |||
Hydroxyproline | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 62.1 g | 95.5% | Top 10% | Very High |
Saturated Fat | 8.3 g | 41.4% | Top 30% | High |
Monounsaturated Fat | 44.8 g | |||
Polyunsaturated Fat | 6.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Ash | 3.4 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 165 Calories from Fat 162
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 2.4 g 12%
Trans Fat
Cholesterol 0 mg
Sodium 291.3 mg 12.1%
Total Carbohydrates 0.7 g 0.23%
Dietary Fiber 0 g
Sugars 0.5 g
Protein 0 g
Vitamin A 1% Vitamin C
Calcium 0.2% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 563
Protein 0.74 g | Carbs 22.2 g | Fat 53.3 g
Per Serving | Calories 379
Protein 0.29 g | Carbs 25.7 g | Fat 31.1 g
Per Serving | Calories 404
Protein 0.71 g | Carbs 30.7 g | Fat 32.1 g
Per Serving | Calories 12
Protein 0.02 g | Carbs 1.02 g | Fat 0.87 g
Per Serving | Calories 109
Protein 1.2 g | Carbs 6.6 g | Fat 9.1 g
Per Serving | Calories 93
Protein 3.6 g | Carbs 1.98 g | Fat 8 g
Per Serving | Calories 71
Protein 2.2 g | Carbs 14.2 g | Fat 0.48 g
Per Serving | Calories 190
Protein 11.7 g | Carbs 24.8 g | Fat 5.3 g