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Jelly Belly Freezer Pops , Tropical Flavors - Nutrition Facts
74

Freezer Pops, Tropical Flavors

Jelly Belly - Freezer Pops, Tropical Flavors has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 14.04g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Jelly Belly - Freezer Pops, Tropical Flavors has been given a composite ranking of 74, and in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat0%
 Calories from Carbs100%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • No Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A212.3 IU4.2%Top 10%Very High
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium68.4 mg6.8%Mid 40%Average
Iron0 mg
Potassium652.6 mg18.6%Mid 40%Average
Sodium0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate14 g4.7%Mid 40%Average
Dietary Fiber0 g
Sugars14 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 35 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 0 mg

Total Carbohydrates 8 g 2.7%

Dietary Fiber 0 g

Sugars 8 g

Protein 0 g

Vitamin A 2.4% Vitamin C

Calcium 3.9% Iron

*Based on a 2000 Calorie diet

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