Freezer Pickles 2 has a high-calorie, very high-carb, low-fat and average-protein content.
The food contains 91.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 3.9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Freezer Pickles 2 has been given a composite ranking of 23, and sparingly.
Calories from Protein | 4% | |
Calories from Fat | 1% | |
Calories from Carbs | 95% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 36.8 mg | 1.5% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.89 g | 0.3% | Bottom 10% | Very Low |
Dietary Fiber | 0.03 g | 0.14% | Bottom 10% | Very Low |
Sugars | 0.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.04 g | 0.08% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.01 g | 0.01% | Bottom 10% | Very Low |
Saturated Fat | 0 g | 0.01% | Bottom 10% | Very Low |
Serving size
Amount Per Serving
Calories 368 Calories from Fat 5
% Daily Value *
Total Fat 0.6 g 0.92%
Saturated Fat 0.2 g 1%
Trans Fat
Cholesterol 0 mg
Sodium 3788 mg 157.8%
Total Carbohydrates 91.1 g 30.4%
Dietary Fiber 3.5 g14%
Sugars 77.6 g
Protein 3.9 g 7.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 14
Protein 0.11 g | Carbs 0.74 g | Fat 1.2 g
Per Serving | Calories 125
Protein 0.79 g | Carbs 31.2 g | Fat 0.1 g
Per Serving | Calories 14
Protein 0.11 g | Carbs 0.74 g | Fat 1.2 g
Per Serving | Calories 120
Protein 4.3 g | Carbs 22.3 g | Fat 1.6 g
Per Serving | Calories 191
Protein 2.5 g | Carbs 46.2 g | Fat 0.13 g
Per Serving | Calories 17
Protein 1.9 g | Carbs 1.39 g | Fat 0.47 g