Trader Joe's - Free Range Chicken Broth has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 0.42g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.42 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Soup.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 69, for Trader Joe's - Free Range Chicken Broth, and we advise that this food in moderation.
Calories from Protein | 50% | |
Calories from Fat | 0% | |
Calories from Carbs | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 237.5 mg | 9.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.42 g | 0.14% | Bottom 10% | Very Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.42 g | 0.83% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 5 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 570 mg 23.8%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 127
Protein 21.9 g | Carbs 2.82 g | Fat 3.9 g
Per 100g | Calories 110
Protein 23 g | Carbs 0 g | Fat 1.9 g
Per 100g | Calories 165
Protein 15.9 g | Carbs 9.4 g | Fat 7.1 g
Per 100g | Calories 158
Protein 10.6 g | Carbs 10 g | Fat 8.4 g
Per 100g | Calories 88
Protein 4.8 g | Carbs 16 g | Fat 0.4 g
Per 100g | Calories 141
Protein 25.9 g | Carbs 2.35 g | Fat 1.2 g
Per 100g | Calories 206
Protein 15.9 g | Carbs 17.6 g | Fat 8.2 g
Per 100g | Calories 97
Protein 3.5 g | Carbs 17.6 g | Fat 1.3 g