Red Robin - Freckled Lemonade Light has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 4.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Red Robin - Freckled Lemonade Light has been given a composite ranking of 87, and on a regular basis.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4.2 g | 1.4% | Bottom 30% | Low |
Dietary Fiber | 0.25 g | 0.99% | Mid 40% | Average |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 68 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 17 g 5.7%
Dietary Fiber 1 g4%
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 532
Protein 4 g | Carbs 54.8 g | Fat 32.8 g
Per 100g | Calories 17
Protein 0.91 g | Carbs 4 g | Fat 0.19 g
Per 100g | Calories 44
Protein 0 g | Carbs 4.1 g | Fat 0 g
Per 100g | Calories 435
Protein 4.3 g | Carbs 78.3 g | Fat 10.9 g
Per 100g | Calories 243
Protein 12.3 g | Carbs 13.1 g | Fat 15.5 g
Per 100g | Calories 686
Protein 0 g | Carbs 0 g | Fat 75 g
Per 100g | Calories 259
Protein 12.2 g | Carbs 18.1 g | Fat 14.8 g
Per 100g | Calories 63
Protein 6.7 g | Carbs 7.9 g | Fat 0.6 g