McDonald's - Frappe Mocha has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 17.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.76 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 36, for McDonald's - Frappe Mocha, and we advise that this food in moderation.
Calories from Protein | 6% | |
Calories from Fat | 39% | |
Calories from Carbs | 56% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 35.3 mg | 1.5% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17.2 g | 5.7% | Mid 40% | Average |
Dietary Fiber | 0.22 g | 0.88% | Mid 40% | Average |
Sugars | 15.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.8 g | 3.5% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.3 g | 8.1% | Mid 40% | Average |
Saturated Fat | 3.3 g | 16.5% | Top 30% | High |
Serving size
Amount Per Serving
Calories 560 Calories from Fat 216
% Daily Value *
Total Fat 24 g 36.9%
Saturated Fat 15 g 75%
Trans Fat
Cholesterol 65 mg 21.7%
Sodium 160 mg 6.7%
Total Carbohydrates 78 g 26%
Dietary Fiber 1 g4%
Sugars 70 g
Protein 8 g 16%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 58
Protein 0.57 g | Carbs 10.8 g | Fat 1.3 g
Per 100g | Calories 78
Protein 1.5 g | Carbs 13.4 g | Fat 2.2 g
Per 100g | Calories 59
Protein 2.6 g | Carbs 10.6 g | Fat 1 g
Per 100g | Calories 69
Protein 2.8 g | Carbs 10.6 g | Fat 1.5 g
Per 100g | Calories 271
Protein 10.9 g | Carbs 23.5 g | Fat 14.5 g
Per 100g | Calories 46
Protein 0.66 g | Carbs 10.9 g | Fat 0 g
Per 100g | Calories 275
Protein 16.4 g | Carbs 13.9 g | Fat 16.8 g
Per 100g | Calories 92
Protein 8.6 g | Carbs 8.6 g | Fat 2.6 g