Multipower - Formula 80+ Milk + Egg Protein Milk + Egg Protein, Banana Flavor has a high-calorie, low-carb, low-fat and very high-protein content. It is a good source of Calcium, Iron, Vitamin B6, Vitamin B12, Vitamin C, Riboflavin, Niacin and Pantothenic Acid.
The food contains 6.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 80 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It a good source of Vitamin B6 and Vitamin B12.It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It gives a good yield of Iron at 13.2 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. Besides other nutrients, it is very high in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 81, for Multipower - Formula 80+ Milk + Egg Protein Milk + Egg Protein, Banana Flavor, and we advise that this food on a regular basis.
Calories from Protein | 88% | |
Calories from Fat | 4% | |
Calories from Carbs | 7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin C | 86 mg | 143.3% | Top 10% | Very High |
Riboflavin | 4.1 mg | 241.2% | Top 10% | Very High |
Niacin | 30 mg | 150% | Top 10% | Very High |
Vitamin B6 | 5 mg | 250% | Top 10% | Very High |
Vitamin B12 | 3 mcg | 50% | Mid 40% | Average |
Pantothenic Acid | 14 mg | 140% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 1233.3 mg | 123.3% | Top 10% | Very High |
Iron | 13.2 mg | 73.3% | Top 10% | Very High |
Magnesium | 253.3 mg | 63.3% | Top 30% | High |
Phosphorus | 500 mg | 50% | Top 30% | High |
Potassium | 100 mg | 2.9% | Bottom 30% | Low |
Sodium | 233.3 mg | 9.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.7 g | 2.2% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 6.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 80 g | 160% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.7 g | 2.6% | Bottom 30% | Low |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 111 Calories from Fat 5
% Daily Value *
Total Fat 0.51 g 0.78%
Saturated Fat 0 g
Trans Fat
Cholesterol 6 mg 2%
Sodium 70 mg 2.9%
Total Carbohydrates 2.01 g 0.7%
Dietary Fiber 0 g
Sugars 2 g
Protein 24 g 48%
Vitamin A Vitamin C 43%
Calcium 37% Iron 22%
*Based on a 2000 Calorie diet
Per 100g | Calories 169
Protein 10.6 g | Carbs 16.9 g | Fat 6.3 g
Per 100g | Calories 314
Protein 7.8 g | Carbs 74.5 g | Fat 0 g
Per 100g | Calories 185
Protein 2.8 g | Carbs 26.9 g | Fat 8.3 g
Per 100g | Calories 354
Protein 49.4 g | Carbs 29.4 g | Fat 5.9 g
Per 100g | Calories 373
Protein 83.3 g | Carbs 0 g | Fat 3.3 g
Per 100g | Calories 406
Protein 26.6 g | Carbs 48.6 g | Fat 12 g
Per 100g | Calories 350
Protein 50 g | Carbs 28 g | Fat 7.5 g
Per 100g | Calories 162
Protein 10.6 g | Carbs 19 g | Fat 4.9 g