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Multipower Formula 80+ Milk + Egg Protein , Banana Flavor - Nutrition Facts
81

Formula 80+ Milk + Egg Protein Milk + Egg Protein, Banana Flavor

Multipower - Formula 80+ Milk + Egg Protein Milk + Egg Protein, Banana Flavor has a high-calorie, low-carb, low-fat and very high-protein content. It is a good source of Calcium, Iron, Vitamin B6, Vitamin B12, Vitamin C, Riboflavin, Niacin and Pantothenic Acid.

The food contains 6.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 80 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It a good source of Vitamin B6 and Vitamin B12.It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It gives a good yield of Iron at 13.2 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. Besides other nutrients, it is very high in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 81, for Multipower - Formula 80+ Milk + Egg Protein Milk + Egg Protein, Banana Flavor, and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein88%
 Calories from Fat4%
 Calories from Carbs7%

Why this is good for you

  • Very high in Protein
  • Very high in Vitamin B6
  • Very high in Niacin
  • Very high in Vitamin C
  • Very high in Riboflavin
  • Very low in Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin C86 mg143.3%Top 10%Very High
Riboflavin4.1 mg241.2%Top 10%Very High
Niacin30 mg150%Top 10%Very High
Vitamin B65 mg250%Top 10%Very High
Vitamin B123 mcg50%Mid 40%Average
Pantothenic Acid14 mg140%Top 10%Very High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium1233.3 mg123.3%Top 10%Very High
Iron13.2 mg73.3%Top 10%Very High
Magnesium253.3 mg63.3%Top 30%High
Phosphorus500 mg50%Top 30%High
Potassium100 mg2.9%Bottom 30%Low
Sodium233.3 mg9.7%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate6.7 g2.2%Bottom 30%Low
Dietary Fiber0 g
Sugars6.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein80 g160%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.7 g2.6%Bottom 30%Low
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 111 Calories from Fat 5

% Daily Value *

Total Fat 0.51 g 0.78%

Saturated Fat 0 g

Trans Fat

Cholesterol 6 mg 2%

Sodium 70 mg 2.9%

Total Carbohydrates 2.01 g 0.7%

Dietary Fiber 0 g

Sugars 2 g

Protein 24 g 48%

Vitamin A Vitamin C 43%

Calcium 37% Iron 22%

*Based on a 2000 Calorie diet

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