Abbott - Infant Formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, With Iron, Powder, Not Reconstituted, (Formerly ROSS) has a very high-calorie, high-carb, high-fat and high-protein content. It is a good source of Calcium, Iron, Vitamin A, Vitamin B12, Vitamin C, Vitamin D, Vitamin K, Thiamin, Riboflavin, Niacin and Pantothenic Acid.
The food contains 53.57g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 12.6 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats. It's average MUFA and average PUFA. The omega-3 content is high. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It gives a good yield of Iron at 9.26 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat. It is also an average source of Selenium, which is an important antioxidant especially in combination with vitamin E.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 40, for Abbott - Infant Formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, With Iron, Powder, Not Reconstituted, (Formerly ROSS), and we advise that this food in moderation.
Calories from Protein | 10% | |
Calories from Fat | 49% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 1543.1 IU | 30.9% | Top 10% | Very High |
Retinol | 463.1 mcg | |||
Retinol Activity Equivalent | 462 mcg | |||
Alpha Carotene | 0 mcg | |||
Beta Carotene | 0 mcg | |||
Beta Cryptoxanthin | 0 mcg | |||
Lycopene | 0 mcg | |||
Lutein Zeaxanthin | 0 mcg | |||
Vitamin C | 46.3 mg | 77.2% | Top 10% | Very High |
Vitamin D | 309 IU | 77.3% | Top 10% | Very High |
Vitamin E | 5.1 mg | 17% | Top 10% | Very High |
Vitamin K | 56.6 mcg | 70.8% | Top 10% | Very High |
Thiamin | 0.31 mg | 20.6% | Top 30% | High |
Riboflavin | 0.46 mg | 27.2% | Top 30% | High |
Niacin | 6.9 mg | 34.7% | Top 30% | High |
Vitamin B6 | 0.31 mg | 15.5% | Mid 40% | Average |
Folate | 77 mcg | 19.2% | Top 10% | Very High |
Food Folate | 0 mcg | |||
Folic Acid | 77 mcg | |||
Dietary Folate Equivalents | 131 mcg | |||
Vitamin B12 | 2.3 mcg | 38.5% | Top 10% | Very High |
Pantothenic Acid | 3.9 mg | 38.6% | Top 10% | Very High |
Choline | 60 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 540.1 mg | 54% | Top 10% | Very High |
Iron | 9.3 mg | 51.4% | Top 10% | Very High |
Magnesium | 39 mg | 9.8% | Top 30% | High |
Phosphorus | 386 mg | 38.6% | Top 10% | Very High |
Potassium | 555 mg | 15.9% | Top 10% | Very High |
Sodium | 226 mg | 9.4% | Mid 40% | Average |
Zinc | 3.9 mg | 25.7% | Top 30% | High |
Copper | 0.39 mg | 19.3% | Top 30% | High |
Manganese | 0.13 mg | 6.5% | Mid 40% | Average |
Selenium | 10.8 mcg | 15.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 53.6 g | 17.9% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 53 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.6 g | 25.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 28.1 g | 43.2% | Top 10% | Very High |
Saturated Fat | 9.2 g | 45.8% | Top 10% | Very High |
Monounsaturated Fat | 10.8 g | |||
Polyunsaturated Fat | 6.6 g | |||
Total Trans Fatty Acids | 0 g | |||
Total Omega 3 Fatty Acids | 674.1 mg | |||
Total Omega 6 Fatty Acids | 5909.3 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Water | 2.5 g | |||
Ash | 3.2 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 517 Calories from Fat 253
% Daily Value *
Total Fat 28.1 g 43.2%
Saturated Fat 9.2 g 45.8%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 226 mg 9.4%
Total Carbohydrates 53.6 g 17.9%
Dietary Fiber 0 g
Sugars 53 g
Protein 12.6 g 25.2%
Vitamin A 30.9% Vitamin C 77.2%
Calcium 54% Iron 51.4%
*Based on a 2000 Calorie diet
Per 100g | Calories 70
Protein 1.8 g | Carbs 8.3 g | Fat 3.3 g
Per 100g | Calories 78
Protein 2.1 g | Carbs 8.3 g | Fat 4.2 g
Per 100g | Calories 127
Protein 2.6 g | Carbs 13.8 g | Fat 6.9 g
Per 100g | Calories 127
Protein 2.6 g | Carbs 13.8 g | Fat 6.9 g
Per 100g | Calories 70
Protein 1.8 g | Carbs 8.3 g | Fat 3.3 g
Per 100g | Calories 78
Protein 2.1 g | Carbs 8.3 g | Fat 4.2 g
Per 100g | Calories 127
Protein 2.6 g | Carbs 13.8 g | Fat 6.9 g
Per 100g | Calories 127
Protein 2.6 g | Carbs 13.8 g | Fat 6.9 g