California Pizza Kitchen - For One Sicilian Recipe Pizza Crispy Thin Crust (Frozen) has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 27.1g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.55 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Sicilian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing California Pizza Kitchen - For One Sicilian Recipe Pizza Crispy Thin Crust (Frozen) has been given a composite ranking of 35, and in moderation.
Calories from Protein | 19% | |
Calories from Fat | 44% | |
Calories from Carbs | 37% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 529 mg | 22% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 27.1 g | 9% | Mid 40% | Average |
Dietary Fiber | 1.3 g | 5.2% | Mid 40% | Average |
Sugars | 2.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13.5 g | 27.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.2 g | 21.8% | Top 30% | High |
Saturated Fat | 5.2 g | 25.8% | Top 30% | High |
Serving size
Amount Per Serving
Calories 450 Calories from Fat 198
% Daily Value *
Total Fat 22 g 33.8%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 820 mg 34.2%
Total Carbohydrates 42 g 14%
Dietary Fiber 2 g8%
Sugars 4 g
Protein 21 g 42%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 260
Protein 13.4 g | Carbs 24.4 g | Fat 12.6 g
Per 100g | Calories 212
Protein 9.1 g | Carbs 27.3 g | Fat 8.3 g
Per 100g | Calories 240
Protein 10.7 g | Carbs 25.6 g | Fat 10.7 g
Per 100g | Calories 224
Protein 12.1 g | Carbs 25 g | Fat 7.8 g
Per 100g | Calories 260
Protein 13.4 g | Carbs 24.4 g | Fat 12.6 g
Per 100g | Calories 212
Protein 9.1 g | Carbs 27.3 g | Fat 8.3 g
Per 100g | Calories 240
Protein 10.7 g | Carbs 25.6 g | Fat 10.7 g
Per 100g | Calories 224
Protein 12.1 g | Carbs 25 g | Fat 7.8 g