Florentine-Style Porterhouse Steaks has a average-calorie, low-carb, high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 17 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Florentine-Style Porterhouse Steaks has been given a composite ranking of 31, and in moderation.
Calories from Protein | 27% | |
Calories from Fat | 73% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 17 g | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 20 g | 30.8% | ||
Saturated Fat | 7 g | 35% |
Serving size
Amount Per Serving
Calories 250 Calories from Fat 180
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 55 mg 18.3%
Sodium 360 mg 15%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 17 g 34%
Vitamin A Vitamin C
Calcium 2% Iron 10%
*Based on a 2000 Calorie diet
Per Serving | Calories 400
Protein 29 g | Carbs 1 g | Fat 31 g
Per Serving | Calories 461
Protein 27.1 g | Carbs 0 g | Fat 36.6 g
Per Serving | Calories 570
Protein 36 g | Carbs 8 g | Fat 44 g
Per Serving | Calories 233
Protein 16.1 g | Carbs 3 g | Fat 17.1 g
Per Serving | Calories 630
Protein 5 g | Carbs 25 g | Fat 58 g
Per Serving | Calories 410
Protein 30 g | Carbs 45 g | Fat 12 g
Per Serving | Calories 690
Protein 47 g | Carbs 3 g | Fat 52 g
Per Serving | Calories 720
Protein 45 g | Carbs 7 g | Fat 56 g