Flora Original Sunflower Spread has a very high-calorie, low-carb, very high-fat and low-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Flora Original Sunflower Spread has been given a composite ranking of 3, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 100% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 590 mg | 24.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 65 g | 100% | Top 10% | Very High |
Saturated Fat | 17 g | 85% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 58 Calories from Fat 59
% Daily Value *
Total Fat 6.5 g 10%
Saturated Fat 1.7 g 8.5%
Trans Fat
Cholesterol 0 mg
Sodium 59 mg 2.5%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 350
Protein 0 g | Carbs 3 g | Fat 38 g
Per 100g | Calories 317
Protein 10.6 g | Carbs 10.6 g | Fat 28.2 g
Per 100g | Calories 630
Protein 0 g | Carbs 0 g | Fat 70 g
Per 100g | Calories 429
Protein 0 g | Carbs 0 g | Fat 50 g