Flora - Flora Cooking has a very high-calorie, low-carb, very high-fat and low-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 12, for Flora - Flora Cooking, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 100% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 70 g | 107.7% | Top 10% | Very High |
Saturated Fat | 9 g | 45% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 65 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 0.9 g 4.5%
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 351
Protein 8.1 g | Carbs 78.4 g | Fat 0.14 g
Per 100g | Calories 4
Protein 0 g | Carbs 0.88 g | Fat 0 g
Per 100g | Calories 68
Protein 0.31 g | Carbs 12.6 g | Fat 2.2 g
Per 100g | Calories 212
Protein 28.2 g | Carbs 3.5 g | Fat 10.6 g
Per 100g | Calories 81
Protein 3.9 g | Carbs 15.2 g | Fat 0.48 g
Per 100g | Calories 327
Protein 0 g | Carbs 3.3 g | Fat 36.7 g
Per 100g | Calories 320
Protein 0 g | Carbs 0 g | Fat 35 g
Per 100g | Calories 350
Protein 0 g | Carbs 3 g | Fat 38 g