Denny's - Floats (Root beer or Cola) has a low-calorie, low-carb, low-fat and low-protein content.
With 0.88 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 62, for Denny's - Floats (Root beer or Cola), and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 4% | |
| Calories from Fat | 31% | |
| Calories from Carbs | 65% |
Why this is good for you
- Low in Cholesterol
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 32 mg | 1.3% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 13.8 g | 4.6% | Mid 40% | Average |
| Dietary Fiber | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.88 g | 1.8% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.9 g | 4.5% | Mid 40% | Average |
| Saturated Fat | 1.8 g | 8.8% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 280 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 39 mg 13%
Sodium 109 mg 4.5%
Total Carbohydrates 47 g 15.7%
Dietary Fiber 0 g
Sugars
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Harvey's - Mug Root Beer 15 oz
Per 100g | Calories 42
Protein 0 g | Carbs 11 g | Fat 0 g
Bullets - Mug Root Beer
Per 100g | Calories 51
Protein | Carbs 12.8 g | Fat 0 g
A & W - A&W Root Beer Milkshake
Per 100g | Calories 179
Protein 5.6 g | Carbs 29 g | Fat 4.8 g
Barq's - McDonald's Large Root Beer
Per 100g | Calories 31
Protein 0 g | Carbs 8.5 g | Fat 0 g
Denny's - Steakhouse Strip & Eggs
Per 100g | Calories 212
Protein 18.3 g | Carbs 0.96 g | Fat 15.4 g
Denny's - Ham & Cheddar Ome
Per 100g | Calories 165
Protein 13.1 g | Carbs 1.76 g | Fat 11.3 g
Denny's - Chicken Fried Chicken..
Per 100g | Calories 176
Protein 13.1 g | Carbs 10.3 g | Fat 9.3 g
Denny's - Fruit Filled Pancakes-Apple..
Per 100g | Calories 172
Protein 6.3 g | Carbs 13.4 g | Fat 10.4 g
