Floating Brownie has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 37g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 38, for Floating Brownie, and we advise that this food in moderation.
Calories from Protein | 4% | |
Calories from Fat | 13% | |
Calories from Carbs | 83% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 37 g | 12.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 27 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.5 g | 3.8% | ||
Saturated Fat | 1.5 g | 7.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 25
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 1.5 g 7.5%
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 70 mg 2.9%
Total Carbohydrates 37 g 12.3%
Dietary Fiber 1 g4%
Sugars 27 g
Protein 2 g 4%
Vitamin A 2% Vitamin C
Calcium 4% Iron 6%
*Based on a 2000 Calorie diet
Per Serving | Calories 60
Protein 0 g | Carbs 6 g | Fat 4.5 g
Per Serving | Calories 190
Protein 2 g | Carbs 19 g | Fat 12 g
Per Serving | Calories 300
Protein 3 g | Carbs 34 g | Fat 18 g
Per Serving | Calories 340
Protein 3 g | Carbs 43 g | Fat 20 g
Per Serving | Calories 310
Protein 3 g | Carbs 41 g | Fat 18 g
Per Serving | Calories 60
Protein 0 g | Carbs 6 g | Fat 4.5 g
Per Serving | Calories 220
Protein 2 g | Carbs 27 g | Fat 13 g
Per Serving | Calories 90
Protein 0 g | Carbs 10 g | Fat 5 g