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Juan Pollo Flan - Nutrition Facts and detailed Analysis
63

Flan



However, the average fat content makes it suitable if you're on a low-fat diet plan.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Juan Pollo - Flan has been given a composite ranking of 63, and in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat94%
 Calories from Carbs6%

Why this is good for you

  • Very low in Sodium

Why this is bad for you

  • High in Saturated Fat

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium20 mg0.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1 g0.3%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat7 g10.8%
Saturated Fat4.5 g22.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 80 Calories from Fat 0

% Daily Value *

Total Fat 7 g 10.8%

Saturated Fat 4.5 g 22.5%

Trans Fat

Cholesterol

Sodium 20 mg 0.8%

Total Carbohydrates 1 g 0.3%

Dietary Fiber

Sugars

Protein

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/juan-pollo/flan Embed Table:

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