Flamin' Hot Potato Chips
Flamin' Hot Potato Chips has a very high-calorie, high-carb, very high-fat and average-protein content.
The food contains 52.91g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.05 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Flamin' Hot Potato Chips has been given a composite ranking of 20, and sparingly.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 57% | |
| Calories from Carbs | 38% |
Why this is good for you
- No Cholesterol
- Low in Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1164 mg | 48.5% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 52.9 g | 17.6% | Top 30% | High |
| Dietary Fiber | 3.5 g | 14.1% | Top 30% | High |
| Sugars | 3.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 7.1 g | 14.1% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 35.3 g | 54.3% | Top 10% | Very High |
| Saturated Fat | 3.5 g | 17.6% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 160 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 0 mg
Sodium 330 mg 13.8%
Total Carbohydrates 15 g 5%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Miss Vickie's - Original Receipe..
Per 100g | Calories 558
Protein 7 g | Carbs 58.1 g | Fat 32.6 g
Bonafont - Bar B Q Potato Chips
Per 100g | Calories 494
Protein 3.5 g | Carbs 42.3 g | Fat 35.3 g
Original LantChips - Salted Potato..
Per 100g | Calories 532
Protein 7.1 g | Carbs 64.3 g | Fat 28.6 g
Jays - Pork Skins 1.5 Oz (42.5g)
Per 100g | Calories 141
Protein 14.1 g | Carbs 0 g | Fat 8.8 g
Popcorn-N-More - Mix Match Popcorn
Per 100g | Calories 467
Protein 6.7 g | Carbs 56.7 g | Fat 23.3 g
Whitey's Ice Cream - Plain Frozen..
Per 100g | Calories 139
Protein 2.9 g | Carbs 23.5 g | Fat 3.5 g
El Ranchero - Tortilla Chips Natural..
Per 100g | Calories 353
Protein 5 g | Carbs 47.9 g | Fat 15.1 g
Strawberry Banana Yogurt (4oz Dannon..
Per 100g | Calories 53
Protein 2.6 g | Carbs 9.7 g | Fat 0 g
