Pillsbury Grands! - Flaky Layers - Buttermilk has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 43.1g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.17 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 37, for Pillsbury Grands! - Flaky Layers - Buttermilk, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 7% | |
| Calories from Fat | 39% | |
| Calories from Carbs | 54% |
Why this is good for you
- No Cholesterol
Why this is bad for you
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 931 mg | 38.8% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 43.1 g | 14.4% | Top 30% | High |
| Dietary Fiber | 0 g | |||
| Sugars | 6.9 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5.2 g | 10.3% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 13.8 g | 21.2% | Top 30% | High |
| Saturated Fat | 3.4 g | 17.2% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 180 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 0 mg
Sodium 540 mg 22.5%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 0 g
Sugars 4 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Stop & Shop - Ripe Olives (medium)
Per 100g | Calories 167
Protein 0 g | Carbs 6.7 g | Fat 16.7 g
Milka - Nussini
Per 100g | Calories 554
Protein 7 g | Carbs 52.4 g | Fat 35.1 g
Mexican sweet rolls
Per 100g | Calories 352
Protein 6.6 g | Carbs 50.5 g | Fat 14.3 g
Jimmy John's - Bootlegger Club On..
Per 100g | Calories 190
Protein 11.8 g | Carbs 18.6 g | Fat 6.8 g
Pillsbury Grands! - Cinnabon Cinnamon..
Per 100g | Calories 323
Protein 5.1 g | Carbs 54.5 g | Fat 10.1 g
Pillsbury Grands! - Southern Style..
Per 100g | Calories 288
Protein 6.8 g | Carbs 39 g | Fat 11.9 g
Pillsbury Grands! - Pillsbury Grands..
Per 100g | Calories 322
Protein 6.8 g | Carbs 37.3 g | Fat 15.3 g
Pillsbury Grands! - Cinnamon Rolls..
Per 100g | Calories 374
Protein 4 g | Carbs 48.5 g | Fat 19.2 g
